Stronger For Everyday Life

Train with expert coaches in a welcoming community that helps you move better, feel stronger, and build confidence that carries beyond the gym.
Book your free Intro

Classes available for any fitness level!

01

CrossFit Training

Our CrossFit classes combine strength, conditioning, and skill-based training to build complete fitness. Every session is coached from start to finish, with movements clearly explained and adjusted to suit your current ability. You will learn how to move well, train safely, and gradually build strength and confidence in a supportive group environment.

02

Weightlifting

Sessions dedicated to moving heavy things beautifully! Focus on the technical aspect of moving a barbell, before moving something a little bit heavier really well.

03

Gymnastics

Get better at moving your body with Tim, a former GB gymnast. We'll look at Pull ups, hand stands, muscle ups and Toes To bar focusing on something different each week.

04

Skills Sessions

We strongly believe that the best RH10 experience and results come from getting stuck in with our group classes, however if you want something a little more personal or to cheat code your progress you can book our 1-2-1 private coaching to work on a specific goal.

05

Personalised Programming

Got a specific goal? Want something a little extra to sit alongside our class programming? Sit down with a coach an come up with a plan just for you. Designed to be used as a supplement to group classes, not a replacement.

06

Legends Classes

Getting older doesn't mean slowing down-it means leveling up! Our CrossFit Legends classes are specifically designed for athletes aged 50+ who are ready to redefine what "aging" looks like. We believe that functional fitness is the blueprint for long-term vitality, and our mission is to help you maintain independence, build bone density, and stay capable of doing the things you love.

07

Crossfit Kids

Giving your child an excitement for fitness at a young age is like giving them a super-power! Our expert coaches use a fun combination of movements, games and activities to get kids excited about exercise, and start building a foundation of healthy habits for life. With limited numbers in each class you can be confident that your child will receive plenty of attention, explore a wide range of physical skills and learn to love movement - not fear it.

What makes us different?

At RH10 Fitness, everything we do is built around helping people feel stronger and more capable in everyday life. From the moment you walk in, you will be part of a welcoming and inclusive environment where people of all backgrounds train side by side.

What truly sets us apart is our coaching. Every coach at RH10 Fitness holds a minimum CrossFit Level 2 qualification, with senior coaches progressing to Level 3 and beyond. As a CrossFit affiliated gym, we follow a structured and proven approach to training that prioritises movement quality, safety, and long-term progress.

You are not left to figure things out on your own. Every session is guided, every movement is coached, and every member is supported. The result is a training environment where you can build confidence, stay consistent, and see real progress that carries into your life outside the gym.

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What our members say

"

My husband and I both attend RH10 and we love it here. Great community and the workouts are so much fun! The coaches are the best and help you to find options that are at the right level for your fitness and strength. Our 3 girls also do the kids crossfit classes and love it! I highly recommend RH10 fitness to all, any age and fitness level.
Thia Joubert

"

The best thing about RH10 are the coaches and the members.

This helps foster a welcoming and inclusive community who thrive off pushing you to your limits. Only been a member for 2 months but am loving it. 100% recommend to anyone who wants to improve their fitness and have a good time doing so!

Sean Cooper

"

Joined here just under 2 months ago after trying several gyms and classes, and always struggling to stay motivated, can honestly say I look forward to going! With a busy life, the sessions work well as theres always a session that works for me and flexibility. Yes it’s hard work but theres lots of friendly faces and support- all of the coaches are really lovely! I was new to crossfit and can see myself sticking with it now. If you’re not sure, give it a go!
Lara Williams

Ready To Get Started?

1.
Book a No Sweat Intro
Come in, meet the team, and have a relaxed conversation about your goals. We’ll show you the gym and help you understand how everything works.
2.
Start Your Journey Your Way
If you feel ready, you can jump straight into classes. If you are newer to training, we may recommend a few one-to-one Fundamentals Sessions to help you build confidence and learn the key movements first.
Book a Free Intro

You've got questions. We've got answers.

1

Is CrossFit suitable if I’m new to training?
2

What if I’ve never done weightlifting before?
3

What happens in a typical class?
4

Are your coaches qualified?
5

Can you help with injuries or limitations?
6

What is the atmosphere like?
7

How much does a membership cost?